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Stories from the Saddle

Gear tips Lifestyle Training intel

Cycling Chafing: Why It Happens and How to Stop It

Most riders assume chafing is just something cyclists have to suffer through. More often, it's a kit construction problem—and once you know what's actually causing the friction, you can fix it.
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Gear tips Lifestyle Training intel

How To Measure Bike Size: Road Bike Sizing Guide

When shopping for a bike, sizing it properly should be the highest priority. In this guide, we’ll give you all the information needed to measure a bike frame size and become a bike fitting guru.
Lifestyle Training intel

Zwift vs. Peloton: Which Is Right for You?

Zwift and Peloton are two of the best indoor cycling options on the market. Both are highly rated by diehard fans, and for good reasons, just not the same reasons. Learn which option suits your...
Gear tips Training intel

10 Best Ways to Increase Your Cycling Power

Do you wish you could be a more efficient rider, increase your speed, or pace yourself well? You can achieve all this by improving your cycling power, or functional threshold power (FTP). Here are 10...
Gran fondo hincapie updates Training intel

Cycling Training Plan for Beginners

Whether you’re prepping for your first ride or training for your first Gran Fondo our cycling training plans will have you ready for your big ride. Check out our 4, 8, & 12-week cycling training...
Safety Training intel

20 Tips for Cycling in the Rain

Rain may not seem like ideal weather for a ride, but with the right preparations, cycling in the rain can be an exciting change in your training routine. Here are 20 tips to help you...
Gear tips Lifestyle Training intel

How to Measure Sit Bone Width and Choose the Most Comfortable Bike Saddle Size

Finding the right bike saddle largely depends on your physiology. We explain how to measure sit bone width and then how to choose the right saddle based on size and performance factors.
Training intel

Three Common Cycling Injuries and How to Prevent Them

No one wants to be forced off the bike due to an injury. Here are a few tips to help you avoid cycling's most common setbacks.
Training intel

The Importance of Sleep and Recovery for a Cyclist

Our Holowesko|Citadel racing team physician shares his tips and advice on the best way to recover after an intense day in the saddle.
Training intel

Travel Tips for Cyclists on the Go

Traveling to a race isn't always the easiest. Not only do you need to transport your bike and gear to your destination, but also you need to be cognizant of your own health and well...
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Cycling Is Our Life

We’re not a bike company. We’re a people-who-ride-bikes company — founded by a family who loves riding bikes. Cycling is more than what we do. It’s who we are. That’s why we work so hard to make the cycling community better for riders just like you.