Join us for weekly rides on Zwift, every Wednesday at 7:20 p.m. ET. All skill levels are welcome. These weekly Power Hour workouts are power-based and intended to maximize benefit in a one-hour training session. Each workout is part of the Gran Fondo Hincapie guided training plans available on Training Peaks.
To make things a little more fun, we’re throwing in some contests. Each week, we’ll ask a trivia question during the ride. Answer that question on our Facebook page for a chance to win prizes from Honey Stinger, Road ID, Hincapie Sportswear, and other partners.
On Instagram, post a selfie on your trainer during one of the rides and tag @hincapiesports , @honeystinger , and @roadid with hashtags #ridehincapie and #rideinside for a chance to win the same prize packs.
Each week we’ll randomly choose a winner from Facebook and Instagram. These winners will also be invited to a virtual work out with George Hincapie himself!
No matter your age or your skill level, you are invited to join us for a ride. It’s sure to be a challenge, but also a lot of fun!
All workouts are designed by Nick Mossing, a USAC Level 3 Coach who has been Power Certified by Hunter Allen (the guy who wrote the book on training with a power meter). He uses the framework developed by Allen and Dr. Andy Coggan to train his athletes. Mossing works with cyclists of all levels and specializes in power-based training for time-crunched athletes.
Learn more at AttackCycling.com
Just getting started on your trainer? Or need a wardrobe refresher? We’ve put together a few suggested items for your indoor rides.