Join us for weekly rides on Zwift, every Wednesday at 7:20 p.m. ET. All skill levels are welcome. These weekly Power Hour workouts are power-based and intended to maximize benefit in a one-hour training session. Each workout is part of the Gran Fondo Hincapie guided training plans available on Training Peaks.
All workouts are designed by Nick Mossing, a USAC Level 3 Coach who has been Power Certified by Hunter Allen (the guy who wrote the book on training with a power meter). He uses the framework developed by Allen and Dr. Andy Coggan to train his athletes. Mossing works with cyclists of all levels and specializes in power-based training for time-crunched athletes.
Learn more at AttackCycling.com
Just getting started on your trainer? Or need a wardrobe refresher? We’ve put together a few suggested items for your indoor rides.